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Workplace Wellbeing
Understanding EI and disability benefits: A guide for Canadian employees
Medical leave is stressful enough without income worries. Learn how to coordinate EI sickness benefits, disability claims, and return to work. Read the blog.
Why your team matters: How top Canadian leaders build strong support networks to prevent burnout
Stop burning out by going it alone. Learn how Canadian leaders can build an intentional support network across five key pillars for long-term success.
Mental health at work: What Canadian employers can actually do
Burnout is costing Canadian businesses millions. Discover 7 practical actions to build a mentally healthy workplace and support your team year-round.
Best farewell gift ideas for colleagues (thoughtful & practical)
Explore creative, practical and budget‑friendly farewell gift ideas for colleagues leaving the team, with inspiration to suit every personality and occasion.
Online medical help and health services for Canadians amidst the pandemic
Explore virtual healthcare resources available to Canadians during the pandemic, including services, costs, and key details to help you access care from home.
5 Ways to Fight the Flu at Work
5 effective ways to combat the flu in the workplace to protect yourself and your employees.
Helping employees cope with work stress
Even the most capable employees can struggle with work stress. As an employer, discover how to empower your team to manage their mental health.
How to take care of your mental health while working remotely
Remote work taking a toll? Discover practical ways to support your mental health and build a healthy work-life balance.
Why I don’t hesitate to take a personal day
Feel guilty taking personal days? Learn why disconnecting is vital for your health and how to ask without feeling bad.
Six tips to balance working and going back to school
Juggling work and study? Discover practical tips and strategies to successfully balance a job while going back to school.
Goodbye Poor Posture – 6 Ergonomic Desk Tips
Here’s 6 important ergonomic tips for your workspace to help your employees keep a healthy posture.
Break free from WFH pains: Phyxable’s hour of wellness and ergonomics
Break free from WFH pains: Phyxable’s hour of wellness and ergonomics
What are the different types of leave?
Published Updated Contents When you’re in the process of interviewing and negotiating with your potential future employer, one of the benefits you’ll likely hear about is the different types of leaves they offer. It can come up in conversation with the hiring manager, the HR lead in your interview process, or even on the company […]
3 Desk Exercises to Stay Healthy at Work
Can’t step away from your desk every 30 minutes? Learn 3 easy physio-approved exercises to stay active throughout the workday.
