Personal Wellbeing

Lunch and Learn | Nutrition from an Expert

Learn how health experts go about their daily shop and optimise a healthy diet.

We’re absolutely delighted to be sitting down with nutrition expert Maddi Parsons of Maddi Parsons Nutrition to help us understand the basic concepts and tricks nutritionists keep in mind when doing their daily shop.

This session is perfect for those who want to learn:

  • Nailing your weekly grocery shopping
  • How to read a nutrition label
  • How a nutrition expert goes about their own personal shopping
  • Does affordable come at the cost of affordable eating?
  • Live Q&A – Have your questions answered

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