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If you want to buy a home, chances are you are going to need a home loan to help fund that purchase. A home loan, or mortgage, is different to other debt because the loan is secured against the property. If you fail to meet your monthly repayments on the …

Are those supplements actually working or are you wasting your money?  Supplements. Some people love ’em, some people laugh at ‘em. “They go straight through you. All they do is turn your pee orange!’’ “I can’t get through the week without my supplements” “I’m not even sure what …

Remote teams have become the new norm for companies and employees desiring greater workplace flexibility. Recent advances in technology have now made it possible for people and businesses to operate anytime, anywhere. Companies such as Zapier, with over 300 people in 28 countries, are running their entire operation remotely. Despite this, information …

To lead effectively, you must first learn how to improve yourself. Home to various personalities, skills, preferences, habits and experiences, there’s no hiding the fact that a team of individuals can be a highly complex system.  If you wish to change that system so they can be more productive …

An expert explains why you should make walking meetings a regular part of your working week. Dr. Edward R. Laskowski of the Mayo Clinic claims that any extended sitting can be harmful. An analysis of 13 studies by the Mayo Clinic found that “sitting time and activity levels found in those …

Things to keep in mind once the pandemic passes.  COVID-19 was a shock to the system. It changed the way we lived, walked, talked and thought. In modern history, there’s never been a time quite like it. But, now—in Australia, at least—the panic has largely passed. Life …

There are so many benefits to doing yoga regularly – it strengthens and tones muscle, increases flexibility, and can help with your mental health. Yoga can also help with practising mindfulness. Gyms and studios can be expensive and if they don’t fit with your routine, it can be hard to …

One of the best things about life is that we never have to stop learning. Thankfully, this doesn’t have to include going back to school or studying hours for exams. According to The UNESCO Institute of Lifelong Learning, lifelong learning is “the ongoing, voluntary and self-motivated pursuit of knowledge …

Self-discipline is an incredibly useful skill that keeps us motivated, clear-headed and focused on our objectives. Have you ever been tempted to do something in which you later felt guilty about? Times like these are usually due to a lack of discipline. Having self-discipline is important as it helps us …

We all hear that exercise is beneficial and that it is good for you, but what does this all mean? The impact physical exercise has on our body is quite common knowledge. We know that it gives us more energy, keeps us healthy and even helps with our physique. But …